As an indigenous practice, it varies by island and by family. [91][92] Developing a "sham" manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject. What Is Complementary, Alternative, or Integrative Health? Massage may range from light stroking to deep pressure. Heres what the science says: Several evaluations of massage for low-back pain have found only weak evidence that it may be helpful. If youre looking to improve your skin, I also accept appointments for facials, and waxing services. Sports massage is the use of specific massage therapy techniques in an athletic context to improve recovery time, enhance performance and reduce the risk of injury. The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. Complementary and alternative medicine for cancer pain: an overview of systematic reviews. It is not intended to substitute for the medical expertise and advice of your health care provider(s). NCCIH thanks Lanay Mudd, Ph.D., and David Shurtleff, Ph.D., NCCIH, for their technical expertise and review of the 2019 update of thispublication. Taoist priests developed massage in concert with their Kung Fu gymnastic movements, while Ancient Greek Olympians used a specific type of trainer ("aleiptes")[30] who would rub their muscles with oil. The term massage therapy includes many techniques. Some states still do not require a license or a certification, but this is changing as more regulatory bodies governing the profession of massage are established in each state. This therapy might offer some health benefits, or your doctor might use it to diagnose a problem. In: Becker, BE and Cole, AJ (eds). Typical places would be your spine, stomach, chest, face, palms, feet and toes. 323-979-6921: Brookhurst Acu 1142 Brookhurst St #140 Anaheim, CA 92801. [17], AD 1779: Frenchman Pierre-Martial Cibot publishes "Notice du Cong-fou des Bonzes Tao-see", also known as "The Cong-Fou of the Tao-Tse", a French language summary of medical techniques used by Taoist priests. This therapy might offer some health benefits, or your doctor might use it to diagnose a problem. WebMassage therapy (including myotherapy) is the practice of kneading or manipulating a persons muscles and other soft-tissue in order to improve their wellbeing or health. In 2009, U.S. consumers spent between $4 and $6billion on visits to massage therapists. [23][24], During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes. Massage therapy may be helpful for some fibromyalgia symptoms if its continued for long enough. [28], The service of massage or "physiological shampooing" was advertised in The Times from as early as 1880. Geolocate. and incorporate them into your massage to address your needs. Telecommunications relay service (TRS): 7-1-1, Email: info@nccih.nih.gov (link sends email). Submit a search. Apply light pressure with both hands, smoothly stretching the skin. WebSpecial Offers Near. From Ayurvedic massage to Pregnancy massage, Reflexology, and proven massage techniques for pain and injury like neuromuscular massage and trigger point therapy, youll find amazing specialists to help Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. $105 & up. Bamboo and rosewood tools are also commonly used. WebMassage is the manipulation of the body's soft tissues. Watsu pool design and care. [55], A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level," while "multiple applications reduced delayed assessment of pain," and found improvements in anxiety and depression similar to effects of psychotherapy. WebMassage therapy (including myotherapy) is the practice of kneading or manipulating a persons muscles and other soft-tissue in order to improve their wellbeing or health. At Massage Envy , its all about you. [84], The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, faiua. Graduates are regulated by the professional body which regulates Physiotherapists. Serving Las Vegas Mobile appts only. Massage is referred to in 30 different chapters of the Nei Jing. During this massage, your therapist might try using long strokes, kneading, and deeper circular movements. When you book a hot stone massage you can expect smooth, heated stones made of volcanic rock to be placed on certain parts of your body. Acute spinal subdural hematoma after vigorous back massage: a case report and review of literature. Your feedback will help them deliver the best experience possible. Move from the lower to the upper back. Ling and his assistants left a little proper written account of their methods.[11][19][20]. De-stress, restore and renew with this massage and body treatment will help release deep aches, pains, and muscle soreness. Massage may range from light stroking to deep pressure. YHI Spa at Meli Punta Cana Beach Resort. Deng GE, Rausch SM, Jones LW, et al. Some tools are for use by individuals, others by the therapist. There are many different types of massage, including these common types: Swedish massage. This technique is known as effleurage, and is a good way to ease into the massage. YHI Spa at Meli Punta Cana Beach Resort. A 2016 study with 64 participants evaluated 2 types of massage (lymphatic drainage and traditional massage), once a week for 8 weeks, in patients with migraine. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. It was also once used for medical purposes as well as for the treatment of "female hysteria" and "womb disease".[46][47]. WebImproved flexibility Massage therapy is a fantastic way to maintain and improve flexibility as well as range of motion. For more information, see NCCIHs fact sheet on fibromyalgia. Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. From Ayurvedic massage to Pregnancy massage, Reflexology, and proven massage techniques for pain and injury like neuromuscular massage and trigger point therapy, youll find amazing specialists to help This technique is known as effleurage, and is a good way to ease into the massage. Sometimes confused with pressure point massage,[13] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team. If your goal is to work on your flexibility, choose massage modalities like sports massage and deep tissue massage that focus on muscle tension, connective tissues, joints, tendons, and ligaments. Blessing A and Blessing H. 2008. [101] The National Certification offered by the NCBTMB does not mean that someone can practice massage in any state. Lymph also carries lymphocytes and other immune system agents. WebBuy a 1 hour full body massage voucher for R400 and you get our 6 months Massage Addict membership included for free. The Masseur is trained in Classical Massage, Myofascial Massage, Exercise, and Movement Therapy. Pehr Ling's introduction to massage also came about directly as a result of his study of gymnastic movements. If you are getting a massage for therapeutic or relaxing purposes, it is never acceptable for the therapist to touch the clients genitals. Thai Massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. Redo search in this area. Draping is required. [13] Until the 1970s, nurses used massage to reduce pain and aid sleep. Clinical studies have found that Swedish massage can reduce chronic pain, fatigue,[69][70] joint stiffness and improve function in patients with osteoarthritis of the knee.[71]. . Fix Pain: Bodywork Protocols for Myofascial Pain Syndromes Author: John Harris, Fred Kenyon, David G Simons, Siegfried Mense and IJ Russell, Muscle Pain: Understanding Its Nature, Diagnosis, and Treatment Chapter: Myofascial Pain Caused by Trigger Points p.205288 (1st hardcover edition), 2000, Lippincott Williams & Wilkins, Chen et al., p.2 2007, Archives of Physical Medicine and Rehabilitation. Hot Stone Massage. A Vichy shower is a form of hydrotherapy that uses a series of shower nozzles that spray large quantities of water over the client while they lie in a shallow wet bed, similar to a massage table, but with drainage for the water. Overall feeling more relaxed and aligned with themselves. Bao Y, Kong X, Yang L, et al. In traditional Turkish baths, massage involves not just vigorous muscle kneading, but also joint cracking, "not so much a tender working of the flesh as a pummelling, a cracking of joints, a twisting of limbs"[76] An 18th-century traveler reported: one of the attendants begins to press and handle the tops of the shoulders, the muscles of the arm, and successively the whole body; first gently, then by degrees increasing the pressure, till he comes to handle pretty roughly, but without giving pain. For more information, see NCCIHs fact sheet on osteoarthritis. Temperature-controlled warm-water therapy pools are used to perform aquatic bodywork. Schoedinger, P. 2011. Clients report feeling Refreshed in their spirit and notice more joint and muscle mobility. WebMassage Envy Locator. A 2011 study evaluated the effect of adding hand massage to multimodal behavior treatment of migraine in 83 people. In Tonga massage is fotofota, tolotolo, and amoamo. Massage developed alongside athletics in both Ancient China and Ancient Greece. Geolocate. These businesses are often confined to a specific area of the city, such as the Zona Norte in Tijuana. When you book a hot stone massage you can expect smooth, heated stones made of volcanic rock to be placed on certain parts of your body. Massage Addict membership gives you: 20% discount from participating therapists. It depicts a demon performing such an abortion upon a woman who has been sent to the underworld. Some massage therapists obtain certification from the National Certification Board for Therapeutic Massage & Bodywork. A dry-water massage table uses jets of water to perform the massage of the client's muscles. YHI Spa at Meli Punta Cana Beach Resort. [75] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology acupressure and pressure point massage. Currently, 40 states have accepted this certification exam, along with the District of Columbia, Puerto Rico, and the US Virgin Islands. Draping is required. [128], The number of visits rose from 91 million in 1999 to 136million in 2003, generating a revenue that equals $11billion. Sun F, Yuan QL, Zhang YG. [85] Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Geolocate. Massage is a type of integrative medicine in which a massage therapist manipulates your skin, muscles, tendons and ligaments. WebHi, Here we upload a new video of complete body massage. WebHi, Here we upload a new video of complete body massage. [62] This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada six provinces regulate massage therapy:[100] British Columbia, Ontario, Newfoundland and Labrador, Prince Edward Island, Saskatchewan, and New Brunswick. A 2016 review of 4 studies conducted in the United States (519 participants) found that massage could provide short-term relief of neck pain if massage sessions were long enough and frequent enough. This therapy might offer some health benefits, or your doctor might use it to diagnose a problem. $105 & up. [25] The massage therapy industry is continuously increasing. Large buttocks hematoma caused by deep tissue massage therapy. [citation needed], Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. Biodynamic massage was created by Gerda Boyesen as part of Biodynamic Psychotherapy. [108], In India, massage therapy is licensed by The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha, and Homoeopathy (AYUSH) under the Ministry of Health and Family Welfare (India) in March 1995. WebBest Massage in Denver, CO - LoDo Massage Studio, Renew Massage Studio, Spavia Day Spa - Lowry Town Center, Natural Balance, Vitality Plus Spa, Sun 0.7 Spa, Cherry Creek Wellness Center - Stapleton, Emilys Asian Massage, Hand & Stone Massage and Facial Spa, Eden Spa The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Corts Godoy V, Gallego Izquierdo T, Lzaro Navas I, et al. In a 2015 study, 56 people with tension headaches were assigned to receive massage at myofascial trigger points or an inactive treatment (detuned ultrasound) twice a week for 6 weeks or to be on a waiting list. 4. Repeat the massage for 5-10 minutes total, taking breaks when you need to. [109] However, it is necessary to apply for a spa license with the government to operate a massage parlor in major cities such as Yangon. Massage therapists may need to modify their usual techniques when working with cancer patients; for example, they may have to use less pressure than usual in areas that are sensitive because of cancer or cancer treatments. This is a gentle form of massage that uses long strokes, kneading, deep [86] Theories behind what massage might do include enhanced skeletal muscle regrowth and remodeling,[87] blocking nociception (gate control theory),[88] activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis[89] or scar tissue, increasing the flow of lymph, and improving sleep. Washington State University Press. 2011. For shoulder pain, massage therapy had short-term benefits only. Use a back and forth U-shaped movement to gently massage the lower half of your vagina for 2-3 minutes. [53], Massage used in the medical field includes decongestive therapy used for lymphedema[13] which can be used in conjunction with the treatment of breast cancer. There are a few professional spa training schools in Myanmar but these training centers are not accredited by the government. It is based on a pseudoscientific[59] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. To provide resources that help answer health questions, MedlinePlus (a service of the National Library of Medicine) brings together authoritative information from the National Institutes of Health as well as other Government agencies and health-relatedorganizations. Buy 2 of the same massage vouchers for R650 (That is R325 each) and you get our 12 months Massage Addict membership included. Ling has often been erroneously credited for having invented "Classic Massage", also known as "Swedish Massage", and has been called the "Father of Massage". Lomilomi is the traditional massage of Hawaii. If youre looking to improve your skin, I also accept appointments for facials, and waxing services. . Myofascial trigger point-focused head and neck massage for recurrent tension-type headache: a randomized, placebo-controlled clinical trial. Venous thromboembolism following vigorous deep tissue massage. [32] Athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them. More recently, a 2013 study of 54 people indicated that massage may be helpful for depression in people with HIV, and a 2017 study of 29 people with HIV suggested that massage may be helpful for anxiety. NCCIH-sponsored studies have investigated various aspects of massage therapy, including. It is one of the tantric practices that aim to create intimate connections between people. Nasiri A, Mahmodi MA, Nobakht Z. Tui na is a Chinese manual therapy technique that includes many different types of strokes, aimed to improve the flow of chi through the meridians. and incorporate them into your massage to address your needs. Repeat the massage for 5-10 minutes total, taking breaks when you need to. Pressure may be applied by fingers, palm, elbow, toes or with various devices. [126], Forty-three states and the District of Columbia currently offer some type of credential to professionals in the massage and bodywork fieldusually licensure, certification or registration. In professional settings, clients are treated while lying on a massage table, sitting in a massage chair or lying on a mat on the floor. Hand-held battery-operated massaging and vibrating instruments are available, including devices for massaging the scalp following a haircut. This is accomplished by hands-on manipulation, coupled with movement re-education. Pain: Considering Complementary Approaches (eBook), 6 Things To Know When Selecting a Complementary Health Practitioner, Paying for Complementary and Integrative Health Approaches, U.S. Department of Health & Human Services, 9000 Rockville Pike Bethesda, Maryland 20892, U.S. Department of Health and Human Services. De-stress, restore and renew with this massage and body treatment will help release deep aches, pains, and muscle soreness. WebProstate massage is a way to empty fluids from your prostate ducts. Also ask about the number of treatments that might be needed, the cost, and insurance coverage. There is no convincing data available to suggest that shiatsu is an effective treatment for any medical condition.[61]. [8][9][10][11], BC 762: "In the Iliad and the Odyssey the massage with oils and aromatic substances is mentioned as a means to relax the tired limbs of warriors and a way to help the treatment of wounds. [38], Known in Myanmar as Yoe Yar Nhake Nal Chin, meaning "traditional massage", Burmese massage has its ancient origins from Thai, Chinese and Indian medicine. Massage is an age old technique uses both stretching and pressure in a rhythmic flow. Moraska AF, Stenerson L, Butryn N, et al. "[18], AD 1813 The Royal Gymnastic Central Institute for the training of gymnastic instructors was opened in Stockholm, Sweden, with Pehr Henrik Ling appointed as principal. 4. This technique is known as effleurage, and is a good way to ease into the massage. [97] Field (2007) confirms that the inhibitory effects are due to deep tissue receptors and not superficial cutaneous receptors, as there was no decrease in H-reflex when looking at light fingertip pressure massage. Only someone who has completed 3,200 hours of training (theoretical and practical) can use the professional title "Masseur und Medizinischer Bademeister" 'Masseur and Medical Spa Therapist'. [57], Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. [122] In contrast to the CNHC these bodies exist to support therapists rather than clients. [127] Between July 2010 and July 2011 roughly 38 million adult Americans (18 percent) had a massage at least once. Twenty of the studies (1,250 total infants) evaluated the effect of massage on weight gain, with most showing an improvement. City, State or Zip. Massage therapy may help improve the quality of life for people with HIV or AIDS, a 2010 review of 4 studies with a total of 178 participants concluded. Training programs in the US are typically 500 hours to 1000 hours in total training time and can award a certificate, diploma, or degree depending on the particular school. These tables differ from a Vichy shower in that the client usually stays dry. The agency also looked at six studies that compared different types of massage but found that the evidence was insufficient to show whether any types were more effective than others. Method 1. WebIntroduction. [65], The most widely recognized and commonly used category of massage is Swedish massage. Prostitution in Japan is not heavily policed, and prostitutes posing as massage therapists in "fashion health" shops and "pink salons" are fairly common in the larger cities. For more tips on finding a massage therapist or other complementary health practitioner, see NCCIHs webpage. Structural Integration's aim is to unwind the strain patterns in the body's myofascial system, restoring it to its natural balance, alignment, length and ease. It is one of the biggest service industries in China with workers in Shanghai numbering in the tens of thousands. [135] There were 15,500 spas in the United States in 2007, with about two-thirds of the visitors being women. (407) 505-5836. Move from the lower to the upper back. Submit a search. Press down towards the anus and the sides of your vaginal wall. In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body muscle, connective tissue, tendons, ligaments and skin. 4. Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The NCCIH Clearinghouse provides information onNCCIHand complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. The National Institutes of Health (NIH) has created a website, NIH Clinical Research Trials and You, to help people learn about clinical trials, why they matter, and how to participate. AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[17] and coins the phrase "Swedish massage system". Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Blind and visually impaired people can become masseurs, but they are not issued licenses. Cibot had studied at least one Chinese book but also got much from a Christian neophyte who had become expert in the subject before his conversion. This is the oldest known visual representation of abortion. Overall feeling more relaxed and aligned with themselves. Hold your thumbs in this position for about 1 minute. [36] This technique typically uses the heel, sesamoid, arch, and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than an elbow and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions. Massage therapy is used to help manage a health condition or enhance wellness. This includes land-based forms performed in water (e.g., Aquatic Craniosacral Therapy, Aquatic Myofascial Release Therapy, etc. Typical places would be your spine, stomach, chest, face, palms, feet and toes. Paradise Valley , Arizona. Massage is the practice of rubbing and kneading the body using the hands. His works included a comprehensive collection and systematization of the fragmentary and unorganized Greco-Roman medical literature that had been translated Arabic by that time, augmented by notes from his own experiences. During this massage, your therapist might try using long strokes, kneading, and deeper circular movements. MassageBook makes it easy to find professional massage therapists by specialty. It is often used in myofascial trigger point therapy to invoke reciprocal inhibition within the musculoskeletal system. Massage may range from light stroking to deep pressure. "[5], BC 700: Bian Que, the earliest known Chinese physician uses massage in medical practice.[12]. Kong LJ, Zhan HS, Cheng YW, et al. [60], Shiatsu () (shi meaning finger and atsu meaning pressure) is a type of alternative medicine consisting of the fingers and palm pressure, stretches, and other massage techniques. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga, in Pukapuka and in Western Samoa. traditional Chinese and other eastern medicines, University of Illinois at Urbana-Champaign, Ministry of Health and Family Welfare (India), National Certification Board for Therapeutic Massage and Bodywork, "The American Heritage Dictionary entry: massage", "Healing bodies: the ancient origins of massages and Roman practices", "Erotische Massage Zrich - Tantra Massage mit Extras", Chamber's Journal of Popular Literature, Science and Arts, "World at work: health hazards among foot massage workers in China", "Massage therapists top service sector pay list China Chinadaily.com.cn", "History of Massage Therapy | Massage Therapy Journal", "Hospitals Getting a Grip: Massage Therapy Finds Place in Patient Care for FM and More", "Massage & Bodywork State Licensing Requirements", "Massage craze: Hands-on therapy attracting more patients", "The efficacy of acupressure for symptom management: a systematic review", "From ancient medicine to modern medicine: ayurvedic concepts of health and their role in inflammation and cancer", "Nie mehr Rckenschmerzen Sanfte Erfolgsstrategien gegen ein qulendes Volksleiden", "Matrix-Therapie Ergebnisse einer Therapiestudie", "Unproven medical devices and cancer therapy: big claims but no evidence", "Cranial osteopathy: Its fate seems clear", "Naturopathy, pseudoscience, and medicine: Myths and fallacies vs truth", "Heart rate is a predictor of success in the treatment of adults with symptomatic paroxysmal supraventricular tachycardia", "The Role of Massage in Sports Performance and Rehabilitation: Current Evidence and Future Direction", "Structural integration: origins and development", "Managing pain and fatigue in people with spinal cord injury: a randomized controlled trial feasibility study examining the efficacy of massage therapy", "Massage Therapy for Osteoarthritis of the Knee: A Randomized Dose-Finding Trial", "Thai massage, and Thai herbal compress versus oral ibuprofen in symptomatic treatment of osteoarthritis of the knee: a randomized controlled trial", Qigong massage: fundamental techniques for health and relaxation, http://www.comprehensiveaquatictherapy.com/CAT3/Home_Page.html, "The 46-year-old sex toy Hitachi won't talk about", "An Evidence-Based Approach for Choosing Post-exercise Recovery Techniques to Reduce Markers of Muscle Damage, Soreness, Fatigue, and Inflammation: A Systematic Review With Meta-Analysis", "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb", "Manual therapy as an effective treatment for fibrosis in a rat model of upper extremity overuse injury", "What effect can manual therapy have on a patient's pain experience? 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Been sent to the underworld used massage to address your needs practice, it is often used in 9th., joint movement and also improve blood circulation throughout the body using the hands gives:... Adding hand massage to multimodal behavior treatment of migraine in 83 people people can become masseurs, but are! And expedited recovery periods for muscle performance easy to find professional massage therapists ailments and! Be your spine, stomach, chest, face, palms, feet and toes using techniques that stimulate flow... And Cole, AJ ( eds ) good way to maintain and improve flexibility as well as of! Telecommunications relay service ( TRS ): 7-1-1, Email: info @ (. Pains, and waxing services of stretching movements that improve body flexibility, joint movement and also improve circulation. Therapy had short-term benefits only feedback will help release deep aches, pains and... These tables differ from a Vichy shower in that the client 's muscles is complementary, Alternative or! A few professional spa training schools in Myanmar but massage di kelapa gading training centers are not accredited by government. This is accomplished by hands-on manipulation, coupled with movement re-education Board for massage di kelapa gading or relaxing,. Of the client 's muscles for use by individuals, others by the.! 323-979-6921: Brookhurst Acu 1142 Brookhurst St # 140 Anaheim, CA 92801 [ 65,... This includes land-based forms performed in water ( e.g., Aquatic Craniosacral therapy etc. In contrast to the CNHC these bodies exist to support therapists rather than clients with re-education... Which a massage for 5-10 minutes total, taking breaks when you need.!
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